The Ιnspiration
“12 years of efforts,
one vision, one innovation”.
The Control Eat Μeals
12 Traditional recipes, for the first time in a unique low glycaemic index execution
The Clinical Study
Our meals have been researched, through clinical study and dietary controls by Harokopio University of Athens
The publication
The Clinical Study was published in February 2016 by the authoritative Εuropean Journal of Nutrition
The Clinical Study
The Nutritional Composition Αnalysis
by Ηarokopio University of Athens
The Meals
Traditional recipes,
low glycaemic
index execution.
12 Traditional recipes, beloved flavors of Greece,
for the first time in a unique low glycaemic index execution
The Company
“12 years
of efforts, one vision,
one innovation”.
I enjoy tasteful food and cook professionally for over 30 years. Having been diagnosed with Diabetes type 2 since 2007,
I set out on a mission to live without medication – and, furthermore, to bridge the cooking that addressed the tasteful likes of my family, with the cuisine that met the special requirements
of my medical condition.
The need for a balanced meal
10
The need for weight loss
40
Contro Eat Meals
For 1 in 10 adults1, a balanced,
low glycemic index meal is a necessity
&
4 in 10 are actively trying to lose
weight through healthier food choices
Now, there is a ready option!
A Complete Range
Of Ready Meals.
Moussaka with
100% ground beef
The all-favored traditional recipe, in
all its tastefulness, now with excellent
results even for weight loss.
380g
Τomato & Pepper
stuffed with rice
Classic recipe with herbs and spices,
for a light flavor that refreshes fond
summertime memories.
340g
Orzo whole-grain
with shrimps
A seafood meal with aromatic herbs and
fresh tomato. A light flavor that encompass-
es the summer feel of Greece.
360g
Stuffed Cabbage leafs
with 100% ground beef
The ultimate winter flavor. Fresh ground beef
beautifully wrapped in herbs
to deliver a beloved and light
recipe.
320g
Pasticcio with whole-grain
penne & 100% ground beef
An old and timeless recipe with fresh
ground beef and a smooth and vel-
vety béchamel of low fat. Great
taste!
360g
Vegetarian moussaka
with low fat béchamel
A variation of the classic moussaka, exclu-
sively based on fresh vegetables and a bal-
anced execution of béchamel. Ideal for
vegetarians.
360g
Greek melitzanes papoutsakia
with 100% ground beef
Fresh ground beef, Marathon auber-
gines,soft and silky béchamel with low
fat. A favorite summer flavor, light and
suitable for everyone.
330g
Chicken burgers with fresh
grilled vegetables
Exclusive recipe with fresh minced
chicken, herbs and fresh grilled veg-
etables, for a flavor which embarks
us in a harmless journey of lightness.
320g
Chicken youvetsi
with whole-grain orzo
Fresh Greek chicken, flavorful tomato and
whole-grain orzo. A rich-nourishing dish,
skimmed from unnecessary calories, for all
to enjoy.
420g
Beef-stuffed zucchinis with
egg and lemon sauce
The feast of taste! The herbs, the fresh
ground beef and the light egg and
lemon sauce, all combined in a harmo-
nious taste, nostalgically reminiscent of
a traditional Greek home.
400g
Grilled burgers with pure &
fresh grilled vegetables
Only fresh ground beef, spices,
herbs, fresh tomato, all combined
in a tender-hearted spirit!
320g
Whole-grain pasta with 100%
ground beef
The classic and beloved flavor,
skillfully executed to bride lightness
and tastefulness.
360g
